Frogs & Co.
While it originated as an expat team, Warsaw’s only social rugby club welcomes all: supporters, players, young, old, men and women. The rugby is taken seriously, and so too is the social side. For details see: warsawfrogs.com

Hash House Harriers
Billing themselves as ‘the drinking club with a running problem’, the Warsaw chapter of the Hash House Harriers meets every couple of weeks and welcomes runners and walkers of every level. Look for them on Facebook for further details.

Hobby Kicker
Expat football team that meets each week on the 3G pitches at Centrum Futbolu Warszawianka (ul. Merliniego 2). All nationalities and levels of skill are welcome. Search for Hobby Kicker – Warsaw on Facebook for details.

Warsaw International Triathlon Club
Serving the needs of the athletic community, the WITC is open to all interested in the disciplines of swimming, cycling and running. For more details click to: warsawtriclub.com

Warsaw Eagles (pictured)
The local gridiron team is the most ‘serious’ organization of the lot, competing in a national league in front of half-decent crowds. Check their Facebook for details if you fancy a trial, or simply content yourself with watching them – and their cheerleaders – in action at the Polonia stadium.