Go Ahead Jump!

Go Ahead Jump!

Features 9 March 2015 0

Dive into spring to get your healthy body ready for summer. Aquapark Wesolandia (ul. Wspólna 4 (Wesoła), wesolandia.pl) Features a recreational pool, kids pool and a 25 meter pool for more serious swimmers. Also on-site, a water tube, Jacuzzi, tennis and fitness facilities. Holmes Place Premium (ul. Belwederska 23... Read more
Warsaw’s Top Gyms
Already feeling sluggish and losing that summer adrenaline rush? Head to one of these top Warsaw gyms to snap out of it. Holmes Place Premium ul. Belwederska 23 (Regent Hotel), ul. Grzybowska 63 (Hilton), al. Jerozolimskie 65/79 (Marriott), www.holmesplace.pl Three ‘premium’ branches, not least the Marriott operation in which Obama famously... Read more
Climbing Walls & Line Parks
Not feeling like another outdoor activity to keep in shape. We suggest climbing the walls. Crux Hoża 51, crux.boulder.pl Located in a former cheese factory, Crux is the biggest climbing facility in central Warsaw and has walls that challenge all levels of expertise. Standout features include Poland’s first hydraulic wall system... Read more
Discipline is Good!

Discipline is Good!

Features 11 October 2014 0

While daylight hours dwindle our children’s energy levels do not! Save your furniture and your sanity by trying one of these sport facilities that offer a fun approach to fitness with an emphasis on discipline, manners, teamwork and healthy living. KSCheolin Taekwondo (facebook.com/KlubTaekwondoCheolin) In the perfect world everyone would... Read more
Yoga Zone

Yoga Zone

Features 17 September 2014 0

As the city grows, so does the stress. Here are five places to help you simmer down and relax. Astanga Yoga Studio Gałczyńskiego 4, astanga.pl Established in 2005, this studio specializes in ashtanga and also offers physiotherapy, Hawaiian massage, reflexology and kalari chikitsa, as well as English-speaking staff.  Bikram... Read more
Gym Generation

Gym Generation

Leisure 14 November 2013 0

I guess it was my generation that made going to the gym ‘cool’. Yet nightmares of florescent leg warmers and feeble attempts to jog on a treadmill, whilst my chunky Sony Walkman dragged my jogging pants southward, is probably why I have never understood the addiction to working up... Read more
Yoga Republic

Yoga Republic

Leisure 23 September 2013 0

I’d taken one of the free survey classes at Yoga Republic about a year back and already knew it was the sort of place I was into – clean and tidy with a dash of bohemian style. Located in a charismatic, high-ceilinged prewar building in the center, it’s spacious... Read more
Astanga Yoga Studio

Astanga Yoga Studio

Leisure 8 September 2013 0

I’ve been an on-and-off yoga fiend for much of my adult life – off when my work schedule gets overly hectic and on when things start to cool down. The irony is, the more stressed at work I am, the more I need yoga to get me balanced at... Read more
Warsaw International Triathlon Club
Winter in Warsaw can be tough. The color and greenery of summer become distant memories, replaced instead by the hovering grey presence of never-ending tower blocks, short days and snow, snow and more snow. But don’t let this bleak picture put you off, there’s a means of escape, and... Read more
Gym’ll Fix It

Gym’ll Fix It

Features 9 June 2013 0

Enjoyed a Christmas turkey did you? There’s only one winner in that match: the stomach. The Insider investigates how to win the Battle of the Bulge. Time does wicked things. By pursuing the largely irresponsible lifestyle of an adolescent, I’ve ended up looking like anything but one. Don’t apply... Read more