Artis Wellness Club
Kamila Hartwich of the Artis Wellness Club talks about Poland’s most high tech gym! WI: What makes Artis different? KH: Artis Wellness Club isn’t part of some faceless fitness chain for the masses. It was created for those who appreciate values of quality, modernity and atmosphere. We’re certain people... Read more
Ride Warsaw

Ride Warsaw

BlogLeisure 27 August 2016 0

If you’re anything like me, and I sincerely hope you’re not, then the big problem with keeping fit is motivation. After the initial surge of enthusiasm fades you’re left with the grinding drudge that reality entails. Giving up is easy. And I’ll be honest, after twenty minutes at Ride... Read more
Kidding Around
When I was a kid, gym class involved running around in circles while an ex-soldier ‘motivated’ you. It was actually pretty terrifying. Moving on a century and things have definitely changed. Look at the new branch of The Little Gym, a place of bright primary colors and soft custom-made equipment.... Read more
Warsaw’s Top Gyms
Already feeling sluggish and losing that summer adrenaline rush? Head to one of these top Warsaw gyms to snap out of it. Holmes Place Premium ul. Belwederska 23 (Regent Hotel), ul. Grzybowska 63 (Hilton), al. Jerozolimskie 65/79 (Marriott), www.holmesplace.pl Three ‘premium’ branches, not least the Marriott operation in which Obama famously... Read more
Yoga Zone

Yoga Zone

Features 17 September 2014 0

As the city grows, so does the stress. Here are five places to help you simmer down and relax. Astanga Yoga Studio Gałczyńskiego 4, astanga.pl Established in 2005, this studio specializes in ashtanga and also offers physiotherapy, Hawaiian massage, reflexology and kalari chikitsa, as well as English-speaking staff.  Bikram... Read more
Gym Generation

Gym Generation

Leisure 14 November 2013 0

I guess it was my generation that made going to the gym ‘cool’. Yet nightmares of florescent leg warmers and feeble attempts to jog on a treadmill, whilst my chunky Sony Walkman dragged my jogging pants southward, is probably why I have never understood the addiction to working up... Read more
Gym’ll Fix It

Gym’ll Fix It

Features 9 June 2013 0

Enjoyed a Christmas turkey did you? There’s only one winner in that match: the stomach. The Insider investigates how to win the Battle of the Bulge. Time does wicked things. By pursuing the largely irresponsible lifestyle of an adolescent, I’ve ended up looking like anything but one. Don’t apply... Read more